"Finally at sea again, after some days in the gym and then being at work saturday and sunday, it was about time to get wet again...."
Så kom jeg endelig på vandet igen, efter nogle dages fitness og en weekend med arbejde Lørdag og Søndag, så var det på tide, at få nogle km under køl.....
"Finally at sea again, after some days in the gym and then being at work saturday and sunday, it was about time to get wet again...."
0 Comments
Igen var jeg i fitness centeret, hvor jeg gik amok på ergometercyklen....
"Again I was in the gym, getting the best out of the fitness bike." I dag valgte jeg, at gå til fitness centeret, hvor jeg brugte 1 time på at svede og nyde effekten af mit benarbejde.
"Today I went to the GYM, where I spent one hour on a fitness bike - I had a great time and enjoyed working with my legs - for a change." Total tempo roning i den blødeste side af Alssund
"Total tempo paddling in the softest spot of Alssund" I dag var der en fin blæst fra Nord, det giver lidt bølger og dog mest medvind på Alssund, større bølger er kun at finde, langt ude i Sønderborg Bugt. Med den begrænsede tid mht. lys, så blev det til en lille bølgetur på Alssund.
Det gav et lille snus til NITRO i bølger, der var fin fart men lidt svært at holde den konstant. Today there were a nice wind blowing from North through Alssund, it did gave the first opportunity to try out the NITRO surfski in some wave. Speed was "ok" but hard to keep konstant, as the waves were not so big anyway.... but fun it was |
DENMARK Circumnavigation 2020AuthorAKTIV kajakroer Archives
April 2020
|