Med kun en uge op til DM, var det på tide at "teste" ens evner, i lidt medvind og medstrøm på Alssund - da vi skal ro 21-22km - roede jeg 7km med 75-85% puls. Det gav tiden 33.12 min og gennemsnit på 12.68km/t
ENDOMONDO
"Since it's just one week to the Danish Championship in Ocean Racing, I testet a bit in Alssund today, paddling with a puls of 75-85% of my max. In the race we will paddle 21-22km, so today I did 1/3 of that distance (7km) in a time of 33.12 min, with an average speed of a 12.68 km/h
ENDOMONDO
"Since it's just one week to the Danish Championship in Ocean Racing, I testet a bit in Alssund today, paddling with a puls of 75-85% of my max. In the race we will paddle 21-22km, so today I did 1/3 of that distance (7km) in a time of 33.12 min, with an average speed of a 12.68 km/h
