Igen i dag valgte jeg at ro frem og tilbage i et behersket tempo ca. 60% - jeg kan mærke, at min skulder er i en stor fremgang i disse dage. Derfor passede det mig fint at ro i "KRAVLEGAARDEN" en strækning - lige overfor Sønderborg Kajakklub - hvor der tit er le i vestenvinden.
" Again I choose to paddle back and forth in an easy pace about 60% of my max puls. I can feel that my shoulder is improving quite a lot in these days. So its all about taking it easy and not to stress it to much. "
ENDOMONDO
" Again I choose to paddle back and forth in an easy pace about 60% of my max puls. I can feel that my shoulder is improving quite a lot in these days. So its all about taking it easy and not to stress it to much. "
ENDOMONDO
